Health & RECIPES

I found this article on trainingpeaks.com coaches blog...great information!Endurance athletes are constantly searching for new methods that will help them to train more effectively. Coach Lynda Wa … read more

SummaryTotal Time: 10 minutesPrep: 5 minutesCook: 5 minutesYield: 2 full servings, 4 half servingsIngredients 1 cups Cherry De-Lite 100% Tart Cherry Juice2 medium/large ripe bananas (previously froze … read more

Dough 1 ½ cups lukewarm milk¼ cup melted butter½ cup sugar1 egg, lightly beaten1 tbsp yeast1 tbsp lemon zest1 tsp vanilla extract4 ½ cups flour1 tsp salt½ tsp fresh grated nutmeg¼ tsp cinnamon¾ cup C … read more

Excited to see everyone at the 2021 CSCCa Convention this year!  … read more

SummaryTotal Time: 30 MinutesPrep: 20 MinutesCook: 10 MinutesYield: 4 Servings Level: BeginnerIngredients3/4 cup Cherry De-Lite Cherry Juice Drink1/2 cup light packed brown sugar1/4 cup Cherry De-Lite … read more